Fitdeck Illustrated Exercise Playing Cards for Guided Workouts, Bodyweight

Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises. Exercises call for basic body movements and require no equipment. Fitdecks are available in 56-card and 26-card Booster decks. 26-card boosters may require certain equipment I. E. Boosters can be used as a standalone workout or they can be combined with other fitdecks to create an even more challenging routine.

Fitdeck is a unique deck of exercise playing cards that makes exercise more simple, convenient, and fun. Fitdecks to create an even more challenging routine. Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Each card has three fitness levels to accommodate different abilities beginner, intermediate, advanced.

Exercise ball, dumbbell, balance dome, pull up bar, Kettlebell, etc. Fitdeck bodyweight is our original and most popular deck of exercise playing cards. 56-card fitdecks specialize in bodyweight-only exercises. Perfect 'foundation' deck for regular users and all exercise programs- 56 casino-quality playing cards with exercises pictured and described on the card faces.

Fitdecks are available in 56-card and 26-card Booster decks.

FitDeck Kids Exercise Playing Cards for Guided Workouts, Superman

Great for classroom, outdoors, at home, on the road. Games and Activities Booklet Included. Includes Games & Activities booklet. Fun fitness for Kids. Fitdeck superman is a favorite among parents, teachers, coaches, daycare centers, Boy/Girl Scouts, and YMCAs. No equipment Needed. Wild cards" throw a fun diversion into each game.

Cards are colorful with funny names like: Inchworm, Red Rover, and Flamingo. 50 unique playings Cards Depicting Different Exercises.

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Roll the dice and then perform the exercise: 4 jumping jacks; 6 sit-ups, etc. Fun exercise and play time. Have tremendous fitness fun! roll the dice and then perform the exercise: 4 jumping jacks, and leg lifts, jumping jacks, 4, arm circles, pushups, 6 sit-ups, 8, 10, the other has large screen-printed numbers 2, or 10 push-ups! One die has fitness and exercise directions toe touch, 6, hop on one foot, and 12 for repetition count.

Great for classroom, outdoors, at home, on the road. Games and Activities Booklet Included. No equipment Needed. 50 unique playings Cards Depicting Different Exercises. Fun fitness for Kids. Have tremendous fitness fun! Each measure 4" x 4". Excellent way to motivate exercise for 1 or the whole classroom.

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There is also a full text explanation on the other side of the images. Great for classroom, at home, outdoors, on the road. Games and Activities Booklet Included. Loosen up! get flexible, supple and sexy using this pack of exercise cards containing 50 stretching exercises! Stretching is Important for Everyone If you have back pain from sitting at a desk all day, or your posture is problematic make it a habit to stretch your muscles regularly to reverse bad habits, and reduce pain! This set of cards contains a complete guide to body stretching exercises.

Also contains a guide and calendar. And don't forget to fill out your fitness goals, plan and deadline. 6 premade stretching routines and 2 blank cards to create your own sequence. Complete set of workout cards for stretching exercise - unbelievable easy to follow! 50 of the best stretching exercises printed on large workout cards.

. If you don't love our stretching Exercise Cards, Then We'll Refund Your Purchase No Questions Asked. Perfect for visual learners. The routines are suited for both men and women of all fitness levels. Stay safe and stretch -taking the time to stretch will reduce muscle tension, and feel younger than ever! You can even punch a hole and put a ring through the deck, sit for long periods of time pain free, increase circulation and make the body feel more relaxed.

We offer a 100% satisfaction guarantee: If you're not 100% satisfied, send your cards back and we'll refund your money.

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If you are ever not satisfied with the performance of your product send it back with no questions asked! Build muscle by lifting heavier and heavier weights. Roll the dice and then perform the exercise: 4 jumping jacks; 6 sit-ups, etc. Fun exercise and play time. No equipment Needed. 50 unique playings Cards Depicting Different Exercises.

Exercise your entire body; shoulders, glutes, triceps, core, tone & tighten your body. If you don't love our stretching Exercise Cards, Then We'll Refund Your Purchase No Questions Asked. Transform your body: build muscle, chest, improve strength and posture. You can shuffle the cards to vary your routine as well! These cards are endorsed by Certified Personal Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Excellent way to motivate exercise for 1 or the whole classroom. We're going to raise the price soon, so get this great price while you can. Just look at the illustration and you'll know what to do. Get fit, gain strength and feel great about how your body looks! have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize.

Great for classroom, at home, outdoors, on the road.

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