The Dead Wedge – Deadlift Jack Alternative for Your Gym Bag – Raises loaded barbell & plates for effortless Loading/Unloading. Perfect for Powerlifting, Weightlifting, Crossfit, Home Gym & Deadlifts.

Step #3: gripping the plates, firmly roll the plates out of the loading groove back down the ramp and onto the floor. All in a compact design that doesn't take up unnecessary room in your gym, Block Deadlifts, or gym bag. Perfect width keeps the dead wedge directly under just a single olympic plate. Does not require you to balance the bar while fetching another plate.

Step #2: load or Unload to choose desired weight. The dead wedge works on a larger array of exercises, and any barbell you can think of. We made sure to make the dead WEDGE the perfect size to keep it from interfering with loading the next plate. Dead wedge is simple, superior to other solutions, and built to last a lifetime.

This allows you to get up and change the plates throughout your workout without worrying about the bar falling off and rolling away, making it far easier to load and unload plates with both hands. This means it never interferers with, or gets hung up beneath the other plates being loaded or unloaded! The dead wedge is also light weight, and doesn't take up room in your home gym, PORTABLE, or gym bag.

Sold as a single unit Superior solution to the deadlift jack. Works in excess of over 900 pounds. Here's how it works: step #1: roll inner plate up the ramp until it locks into the loading groove.

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Quick Release Pair of Locking 2" Olympic Size Barbell Clamp Collar Great for Pro Training by Clout Fitness

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Greententljs Olympic Barbell Clamps 2 inch Quick Release Pair of Locking 2" Pro Olympic Weight Bar Plate Locks Collar Clips for Workout Weightlifting Fitness Training

Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe. These collars are a favorite for crossfit and many other commercial gyms. Satisfaction guaranteed: if you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns. Easy to use, one hand install ~ Spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Material:reinforced plastic, abs, Package Include:  2 * Barbell Clamp 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, deadlifts, bench press, overhead press, Olympic lifts, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps.


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Quick Release Barbell Clamp - Lock-Jaw HEX 50mm / 2" Olympic Barbell Collar

The lightest of the lock-jaw Olympic collar lineup, the HEX features a patented quick-locking latch and maximum gripping surface area. 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, overhead press, bench press, deadlifts, Olympic lifts, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps. Satisfaction guaranteed: if you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns. Proprietary dual compound construction and unique design makes HEX extremely durable but also very lightweight.

50mm designed for all lifts including Bumper Plates, Olympic-Style and Powerlifting. Fastest quick release barbell clamp on market. Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Holds plates secure and protects bar finish. Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar.


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Cap Barbell Weight Bar 2-Inch Zinc Plated Mega Hex Bar Olympic

Fastest quick release barbell clamp on market. Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Satisfaction guaranteed: if you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns. Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar. Fits all 50mm / 2" bars. 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, deadlifts, bench press, Olympic lifts, overhead press, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps.


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CAP Custom Olympic 2-Inch Combo Hex Bar

100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, bench press, Olympic lifts, deadlifts, overhead press, or any other workout using 2 inches Olympic Barbell. Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps. Fastest quick release barbell clamp on market.

Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Satisfaction guaranteed: if you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns. Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar. Fits all 50mm / 2" bars.


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Steelbody Horizontal Plate and Olympic Bar Rack Organizer with Steel Frame and Transport Wheels STB-0130

The commercial style design comes in a low profile for easy access to weight plates. The low profile design facilitates ease of use for productive workout sessions. Portable weights organizer -this rack can hold up to 300lbs. Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar. Fits all 50mm / 2" bars. Each purchase is backed by a 2-year warranty. However, it can be challenging to change plates for each different training regimen. Fastest quick release barbell clamp on market.

Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Tough steel frame - keep all of your weights secure at all times with the powder-coated steel frame. With a maximum weight capacity of 300 pounds, the horizontal plate rack can hold Olympic-sized weight plates and bars with each divider spaced 6 inches apart.

If you're having trouble keeping all your precious lifting plates in place, then it's time for you to get the Steelbody Horizontal Plate Rack! Pumping iron is different for everybody and adjusting weights is essential to get the most out of each workout. Satisfaction guaranteed: if you're unsatisfied with our 2 inch olympic barbell clamps, simply return them via Amazon's no hassle returns.

The steelbody plate rack keeps all your weights close by with its tough steel frame with built-in wheels and a handle grip for hassle-free transportation.


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Yes4All Deluxe T-Bar Row Platform – Full 360° Swivel & Easy to Install – Fits 1” Standard and 2” Olympic Bars

Best satisfaction guarantee 5-year warranty & 60-day Return. T-bar lat blaster handle for back protection: Your bar can be safely locked in place at the desired setting with a removable pin in the center of the handle. Double d design allows you to exercise both arms at once. Solid steel construction for 100% safety and durability unlike other poor-quality products on the market, Yes4All T-bar Row, T-bar Lat Blaster Handle and Double Grip Row are made of heavy-gauge steel for increased durability and longevity.

It is resistant to sweat and moisture, which helps prevent rust. Easy transport -this rack's built-in wheels allow for hassle-free transport around your home or the gym, eliminating the need for tedious lifting. Versatile - this rack can accommodate olympic-sized weight plates and two Olympic lifting bars, giving you the freedom to switch between plates quickly.

Great for seated row exercises to develop your back, triceps, shoulders, forearms, and biceps. Click "add to cart" to have the best deal now! 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, Olympic lifts, deadlifts, bench press, overhead press, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps. Textured, non-slip double grip Row: Made of top-quality steel to support up to 880 lbs 400 kg.


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SPRI Chalk Block 2oz. for Gymnastics, Rock Climbing, Bouldering, Weight-Lifting, CrossFit - Sold as Singles and 4 or 8 Packs

Fastest quick release barbell clamp on market. Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Tough steel frame - keep all of your weights secure at all times with the powder-coated steel frame. 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, overhead press, deadlifts, bench press, Olympic lifts, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps. It is resistant to sweat and moisture, which helps prevent rust. Easy transport -this rack's built-in wheels allow for hassle-free transport around your home or the gym, eliminating the need for tedious lifting. Versatile - this rack can accommodate olympic-sized weight plates and two Olympic lifting bars, giving you the freedom to switch between plates quickly.

Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe. These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar. Fits all 50mm / 2" bars. The low profile design facilitates ease of use for productive workout sessions.


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Lock-Jaw OLY 2 Olympic Barbell Collar - Quick Release Barbell Clamp

Fastest quick release barbell clamp on market. Genuine lock-Jaw Barbell Collar. For home, commercial gyms, high schools and universities. Tough steel frame - keep all of your weights secure at all times with the powder-coated steel frame. 100% brand New. This barbell clamp fits for 2 inches olympic size. Perfect for crossfit workouts, deadlifts, overhead press, bench press, Olympic lifts, or any other workout using 2 inches Olympic Barbell.

Material:reinforced plastic, abs hiGH Quality:Nylon 662, Package Include: 2 * Barbell Clamps. 50% stronger than classic version. Genuine lock-jaw barbell collar***. Strongest, most durable collar available on the market. Suitable for all 2" / 50mm Olympic bars. Easy to use, one hand install ~ spring powered Snap-Latch design to keep you safe.

These collars are a favorite for crossfit and many other commercial gyms. Extremely durable and light barbell collar. Fits all 50mm / 2" bars. It is resistant to sweat and moisture, which helps prevent rust. Easy transport -this rack's built-in wheels allow for hassle-free transport around your home or the gym, eliminating the need for tedious lifting.




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Practical Programming for Strength Training

Each chapter completely updated --new illustrations and graphics --better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee --Expanded Intermediate chapter with 18 separate programs and 11 detailed examples --Expanded Advanced chapter with detailed examples of 9 different programs --Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, workout-to-workout, week-by-week detailed programs for every level of training advancement --The most comprehensive book on the theory and practice of programming for strength training in print Printed in a new larger format for better display of the programs, 60s, and 80s --Day-to-day, 70s, PPST3 will be an important addition to your training library.

The low profile design facilitates ease of use for productive workout sessions. Portable weights organizer -this rack can hold up to 300lbs. Of weights. New design*** genuine lock-jaw OLY 2 Barbell Collar. Practical programming for Strength Training 3rd Edition addresses the topic of Training. It is resistant to sweat and moisture, which helps prevent rust.

Easy transport -this rack's built-in wheels allow for hassle-free transport around your home or the gym, eliminating the need for tedious lifting. Versatile - this rack can accommodate olympic-sized weight plates and two Olympic lifting bars, giving you the freedom to switch between plates quickly.


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